My favorite healthy food

Hello, I will tell you about my favorite healthy food. Do you like the vegetables? Are you eats the vegetables? How do you eat it? Almost everyone know that the vegetables is really good food for our health. The vegetables have many kind of nourishment. I like the vegetables very much. I eat them every dday, if iit possible. But it is difficult for me to keep eat the various vegetables every day. So I take the vegetables easily every day. I drink a green smoothie every morning for breakfast. It is handmade. I usually use the vegetabless are spinach, komatsuna, chingensai, banana, kiwi, appl, prune and so on. At first, cut the vegetables. Second the vegetables and cupp of water put in the blender. It is very easily and taste is very delicious. I have drunk a green smoothie since this August. I have lost much of my weight. I lost seven kilograms by drink to a green smoothie. I don't worry about constipation. If you interested in a green smoothie, I really recommend to you it. I will drink it every morning and I want to keep to my health. Thank you. (195words/6214words)